tips

Whether you love it or hate it, social media is a must for a therapist. There are many social media platforms that you may choose to be involved in, but if you are a therapist, you need to have a LinkedIn profile. Whether you use it to stay connected to other professionals, referrals, or networking, there are benefits to LinkedIn.

You’re home from a day at work, and you’re ready to crack open your study materials so that you can pass your licensure exam. But as the time approaches, you find yourself distracted by social media, important emails, and your favorite website. Before you know it, it’s bedtime.

There are many tips and tricks to help memorize information. However, there isn’t a substitute for putting in the study time to retain it. The key is to identify how you can apply the knowledge you learn so that you can recall it for the exam. Here are five tips that can help improve your memory during exam preparation.

Resilience is one of the most powerful tools a person can have when it comes to mental health. You aren’t born with it, but you can develop it. Resilience is the ability to adapt to change. Think of it like a rubber band, which snaps back when you stretch it. Resilience is a set of behaviors, actions, and thought processes that can help you deal with changes in life.